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Body Positivity in the Face of Self Improvement

During my journey of self discovery I realized something crucial. I am not sure why it took me years to come to this conclusion, but I am glad that I finally did. I have been struggling with body positivity my whole life- never truly accepting who I am and what I looked like. I welcomed… Continue reading Body Positivity in the Face of Self Improvement

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featured, sex, sexual health

How to Define Healthy Sex

Healthy sex: what is it? What healthy sex boils down to is respect. Each partner has different goals and boundaries so communication is key. Many people have notions of what a healthy sexual relationship is like and they all have nuggets of truth within them. A healthy sexual relationship revolves around consent. Consent comes in… Continue reading How to Define Healthy Sex

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Resolve To…

New Year's resolutions are hit or miss. We either aim low at something we know we can achieve while missing the opportunity to grow, or we set ourselves up for failure with ridiculous expectations. Still, every year the resolutions fill headlines - how to keep resolutions fills headlines - and by February we're left feeling… Continue reading Resolve To…